Your first step is to complete the Health Vision Worksheet.

This exercise will help you:

✓ Identify your current health coordinates

✓ Clarify what optimal health means to you

✓ Define your personal motivation for change

✓ Recognize potential obstacles and opportunities

✓ Establish a meaningful destination for your journey

Take your time with this worksheet. The more thoughtful and honest your responses, the more valuable it will become as a guide throughout your NorthStar journey.

Remember: The goal is not to create a perfect vision. The goal is to create a meaningful one.